Blog

Low Cortisol or Hypocortisolism or Adrenal Fatigue?

By Paul on Wed, 05/12/2018 - 19:10

I got asked a question today from a patient who wondered if the adrenals would recover from 'adrenal fatigue' over time or need adrenal cortex support or with the help of correcting iron levels.

I have been asked this a lot and this time I have taken the core of my answer and put it here in a blog post:

I don't think adrenals get weak, or sick, or damaged UNLESS someone has autoimmune disease that is attacking their adrenal glands, or a tumour or an accident that damages them.

T3 and Cortisol Connections - Recovering with T3 Resources

By Paul on Tue, 28/11/2017 - 10:14

From time to time people contact me and ask questions about where to find information about how cortisol might be better balanced using T3. 

Most of this information is in the 'Recovering with T3' book, with additional information in the companion book, 'The CT3M Handbook' .

However, there are some useful blog posts, and I have listed some of them here.
 

WEBSITE BLOG POSTS ON CT3M

Cautionary Tale of Adaptogens

By Paul on Wed, 19/07/2017 - 15:59

This is just a very brief post about something that happened to me a while back.

After a long time being fairly lax about taking supplements I decided to be more organised and disciplined.

So, I started taking B complex, magnesium in two forms, some vitamin C, some multi-minerals and some extra zinc.

I appeared to be doing fine, but then I went rapidly down hill and I soon recognised that it was low cortisol. 

Another Study on TSH Supports Circadian T3 Method (CT3M)

By Paul on Mon, 01/05/2017 - 14:06

Another study which shows that the TSH pulses are optimised for more frequent and higher levels of TSH in the night. This means that we should get more FT3 during the night and in time for the pituitary gland and adrenal glands to begin to work. 

This study again supports the ideas behind the circadian T3 method (CT3M): 

http://www.hindawi.com/journals/jtr/2012/351864/

Best wishes,

Paul

More High Cortisol Symptoms - High Blood Pressure and Chest Pains

By Paul on Fri, 05/02/2016 - 14:05

More high cortisol symptoms - high blood pressure and chest pains

I have recently discovered a new twist on the effect that high cortisol can have on the human body.

I already knew that high cortisol can cause raised blood pressure. I now have more of an understanding of the mechanism behind this.

I also now know that high cortisol can cause chest pains and symptoms like Angina.

High cortisol makes the body more sensitive to the effects of adrenaline and noradrenaline, which in turn cause vasoconstriction, or reduced blood flow.

Why the Circadian T3 Method is So Important - Video Version

By Paul on Fri, 25/10/2013 - 00:06

This is a 10 minute video that explains why the Circadian T3 Method (CT3M) should be a standard tool available to doctors who treat thyroid patients suffering with partial adrenal insufficiency (sometimes referred to as adrenal fatigue).

Why The Circadian T3 Method is So Important - Text Version

More on the CT3M

By Paul on Wed, 24/10/2012 - 11:49

The CT3M is a simple technique and is based on solid science.

In a normal, healthy human being, TSH will peak soon after you go to bed - typically around midnight/1:00am. The rising TSH level drives the thyroid to produce more T4 and some T3. Rising TSH also improves the conversion rate of T4 to T3. Many doctors and even some endocrinologists are not aware that the level of TSH also affects the conversion rate of T4 to T3. So, as TSH rises, you get more  FT3 from the thyroid gland, but also through improving conversion rate.

Thyroid, Histamine, Cortisol and Gut/Stomach Issues

By Paul on Thu, 11/10/2012 - 12:36

This blog post is about my own experience with stomach acidity and how it might relate to cortisol, gut and histamine issues.

I do not pretend to be knowledgeable about digestive system issues at all. I've written this blog post simply because I felt that my own experience may offer new clues to some thyroid patients suffering similar problems.

The Circadian T3 Method Supports the Adrenal Glands and Does NOT Stress Them

By Paul on Sun, 27/05/2012 - 08:57

Does the CT3M stress the adrenal glands? This is a question that thyroid patients sometimes ask. 

The answer is a resounding NO!

The reason for this is simple. The adrenals themselves do not get fatigued, tired or stressed. They are quite simple organs and simply need cholesterol and a good ACTH signal from the pituitary gland.

Pages

Tags

Success Story

He has pioneered something truly incredible and the world really needs to know about it.
- Matt's Story


Blog RSS Feed

Blog RSS Feed