Adrenal Fatigue and Cortisol

The Cortisol Connection

In Shawn Talbott's excellent book on cortisol imbalances, stress and adrenal fatigue you see the perfect complement to James L. Wilson's classic book Adrenal Fatigue: The 21st Century Stress Syndrome.

There is much new information here and I particularly like the extensive information on diet and nutritional supplements.

For someone with thyroid and adrenal issues this is a great book.

Adrenal Fatigue: The 21st Century Stress Syndrome

This is the definitive book on Adrenal Fatigue and the importance of cortisol. Dr. Wilson beautifully describes what adrenal fatigue is, how it develops, how you find out if you have it and what you can do to correct it.

Just brilliant and so clearly explained - a classic for every thyroid patient who either has or is concerned about adrenal issues.

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