Ascorbate The Science of Vitamin C
Wow! What a book! This was truly eye opening for me. Arguably, vitamin C when used correctly is capable of eradicating many diseases and in moderate doses can enable our bodies to remain far healthier and recover faster from minor illnesses.
Hickey and Roberts explain the science behind vitamin C and more importantly they communicate as clearly as possible how best to use vitamin C to enable it to have the maximum positive effect on our health.
This book changed my understanding of vitamin C completely and changed the way that I take it. A fantastic book.