The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

Details

Author: 
Ridha Arem, M.D.
Publisher: 
Ballantine Books; Rev Upd edition
Publish Date: 
26/12/2007
ISBN-10: 
0345496620
ISBN-13: 
978-0345496621

Many thyroid patients have found Dr. Arem's book of great value in its honest and often vivid exploration of some of the mental and emotional effects of thyroid disease. The book describes Dr. Arem's practical approach to maintaining thyroid health through a mixture of medication, diet, exercise and the reduction of stress.

A very good book indeed and one definitely worth reading.