Your Guide to Metabolic Health

Details

Author: 
Dr. Gina Honeyman-Lowe and Dr. John C. Lowe
Publisher: 
Mcdowell Pub Co
Publish Date: 
01/06/2003
ISBN-10: 
0974123803
ISBN-13: 
978-0974123806

I found Dr. Honeyman-Lowe and Dr. Lowe's collaborative book to be of great use because it focuses on many topics that no other paperback thyroid book appeared to cover.
The topics that I found highly valuable included: a wholesome diet for thyroid patients, the appropriate use of coffee and caffeine, how exercise promotes health and stimulates metabolism and those chemical contaminants and toxins that should be avoided.